Body Boot Camp: 2010!       
TOTAL BODY CONDITIONING


Body Boot Camp is the perfect combination of personal training and
group fitness in a fun fitness environment.  LOCKDOWN's Boot Camp
is an intense physical training experience that leaves other exercise
camps in the dust.  



UTAH PRIDE CENTER:  (January 13th - February 17th)


  • Lockdown is offering a January boot camp guaranteed to whip you into shape! The five week course, which
    will be held on the Utah Pride Center campus, is a fun and engaging path to wellness in a group fitness
    environment.
  • Participants will meet at 7 a.m. Monday, Wednesday and Fridays beginning January 13.
  • The cost is $299 per person or $199/person if you sign up as a pair!
  • Call 801.830.4916 to sign-up!  


SUGARHOUSE PARK:  (May - September)


  • Saturdays, 8:00am - 10:00am
  • Sugarhouse Park - Salt Lake City, UT (1602 East 2100 South)

  • MEETING LOCATION:  We meet in the parking lot of the Sugarhouse Garden Center which is the North
    East corner of the park wedged in between Highland High School and Sugarhouse Park.  The Garden Center
    has its own separate parking lot that you enter from 2100 south.  Do not enter the park because we no longer
    meet inside of it.  Click on the "show map" above to find the exact location of where we meet.
  • The price is $20.00 at the park or $15.00 prepaid
  • Wear appropriate clothing for the weather
  • Be 5-10 minutes early!  Oh, and don't forget, we feed you breakfast afterwards!!!
"I love it!  It's new and different.  I get
an amazing work-out that is so fun!"
 - Jessica, Salt Lake City, UT -
"I love boot camp! Not only is it a crazy
usually can't walk for 3 days but its well
worth it..."       - Loni, West Jordan, UT -
  • Cardiovascular Conditioning
  • Build Muscular Endurance
  • Develop Strength, Power, & Speed
  • Increase Your Fitness Levels
  • Work on Balance & Coordination
  • Burn 1500-2000 Calories!
  • Increase Your Stamina
  • You get breakfast afterwards!!!