Reservations:
ONLINE

  1. Pick a date below and pay for your retreat to reserve your spot.  Reservations may be cancelled for a full-
    refund less a $25 cancellation fee if cancelled seven calendar days (one week) in advance.  There will be no
    refunds issued for cancellations that take place less than seven days prior to the scheduled retreat.  
  2. Click on the link to download the registration packet below, fill out the forms,  and submit the entire
    packet to Lockdown Health & Fitness.   
  3. Upon payment in full, Lockdown Health & Fitness will finalize the registration process via email, telephone,
    and/or postal mail to confirm remaining retreat accommodations with the enrolled participant.

2009 schedule:           (click the date for prices)                                                  
  • April:
  • May:                                                                                  
  • June:          

  • July:         
  • August:       
  • September:

  • October:          
  • November:         




CUSTOM PROGRAMS:

How would you like to create a customized health & fitness retreat that meets your needs? Are you looking to
accommodate a group of friends, family and/or co-workers?  Lockdown can create an individualized retreat for you
and your group!  You have the option of staying at the incredible Zermatt Resort & Spa or we can bring the retreat
to you!  Here are some ideas:
  • Social Events (birthdays, anniversaries, reunions etc)
  • Vacation with us (choose an active and health trip!)
  • Family reunions (let us help you with the planning)
  • Day Events (all-day or partial-day)
  • Friend trips (bring a group of your closest friends)

LOCKDOWN Health & Fitness can improve your health and fitness lifestyles through exercise and nutrition
restructure.  We offer a variety of personalized and group oriented health retreat programs that include exercise
and nutrition within all age groups and fitness levels.

Send us an email...let us know what your needs are!
Need a different date?
Contact us to schedule a retreat that
fits into your schedule!
CUSTOM PROGRAMS:

How would you like to create a customized health & fitness retreat that meets your needs? Are you looking to
accommodate a group of friends, family and/or co-workers?  Lockdown can create an individualized retreat for
you and your group!  You have the option of staying at the incredible Zermatt Resort & Spa or we can bring the
retreat to you!  Here are some ideas:
  • Social Events (birthdays, anniversaries, reunions etc)
  • Vacation with us (choose an active and health trip!)
  • Family reunions (let us help you with the planning)
  • Day Events (all-day or partial-day)
  • Friend trips (bring a group of your closests friends)

LOCKDOWN Health & Fitness can improve your health and fitness lifestyles through exercise and nutrition
restructure.  We offer a variety of personalized and group oriented health retreat programs that include exercise
and nutrition within all age groups and fitness levels.

Send us an email...let us know what your needs are!
CUSTOM PROGRAMS:

How would you like to create a customized health & fitness retreat that meets your needs? Are you looking to
accommodate a group of friends, family and/or co-workers?  Lockdown can create an individualized retreat for
you and your group!  You have the option of staying at the incredible Zermatt Resort & Spa or we can bring the
retreat to you!  Here are some ideas:
  • Social Events (birthdays, anniversaries, reunions etc)
  • Vacation with us (choose an active and health trip!)
  • Family reunions (let us help you with the planning)
  • Day Events (all-day or partial-day)
  • Friend trips (bring a group of your closests friends)

LOCKDOWN Health & Fitness can improve your health and fitness lifestyles through exercise and nutrition
restructure.  We offer a variety of personalized and group oriented health retreat programs that include exercise
and nutrition within all age groups and fitness levels.

Send us an email...let us know what your needs are!